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The Latte Lab

Stack espresso, milk, foam, syrup and ice and watch your cup fill. We'll tell you what you made (latte? flat white? cortado?), the ratio, a caffeine estimate and what it costs at home versus the café.

You made

Latte

01Start from a classic

02Make it yours

Serve it
Cup
Espresso
Cold brew
Water
Milk
Syrup
Foam
Ice
0mgcaffeine, estimated
$0made at homebeans, milk & syrup
at the cafétypical café price*
$0saved per drinktap the café price to edit
If you made it at home
5 drinks
a week
$0a year

That's $0 over 5 years. Keep the café for treats; it's the everyday cup that adds up.

How to make it
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    *Café prices are illustrative typical U.S. prices, not quotes; type your own. Home costs assume $16 for 340 g (12 oz) of beans, 9 g of coffee per shot, $0.03/oz dairy milk, $0.07/oz plant milk and homemade syrup at about $0.05 a pump. Caffeine uses about 63 mg per 1 oz shot of espresso and about 13 mg per fl oz of cold brew; real drinks vary a lot. General information only.

    Latte vs cappuccino vs flat white vs cortado

    Most café drinks are the same two ingredients, espresso and milk, in different proportions and textures. That's why the Latte Lab can name what you build. Here's the cheat sheet it uses:

    DrinkBuilt asTypical size
    Espresso / doppio1 or 2 shots, nothing added1–2 oz
    MacchiatoEspresso "marked" with a spoonful of foam2–3 oz
    CortadoEspresso + about equal steamed milk4–5 oz
    Flat whiteDouble shot + thin, silky microfoam5–6 oz
    CappuccinoEspresso, steamed milk and thick foam in thirds5–8 oz
    LatteEspresso + lots of steamed milk + thin foam8–16 oz
    AmericanoEspresso + hot water6–12 oz
    MochaA latte with chocolate8–16 oz

    Café sizes vary a lot, so treat these as guides rather than rules. No espresso machine? Use about 1 oz of strong coffee from a moka pot or a piston press per "shot" and froth milk with a handheld frother. Here's how to make a latte without an espresso machine.

    What your café drink really costs at home

    Less than most people guess. With a $16 bag of beans (340 g), each 9 g shot costs about 42 cents. Eight ounces of dairy milk adds roughly 25 cents, plant milk around 55 cents, and a homemade syrup costs pennies per pump. So a 12 oz vanilla latte usually lands between $1.10 and $1.60 at home, against a typical $5 to $6.50 at a café once you add syrup or oat milk.

    Home drink (example)What goes inRough cost
    Latte, 12 oz2 shots + 8 oz milk$1.10
    Iced brown sugar oat latte2 shots + 8 oz oat milk + syrup$1.50
    Cold foam cold brew9 oz cold brew + cold foam$1.65
    Americano2 shots + hot water$0.84

    Set "drinks a week" to your real habit and the lab shows your yearly and five-year savings. Swapping even two café drinks a week usually saves a few hundred dollars a year. Keep one café ritual you love; it's the everyday cup where home brewing adds up. If you're planning where that money goes, the free Steady Sums budget calculator helps you give coffee its own line.

    How much caffeine is in your drink?

    Milk, foam and syrup add no caffeine; it all comes from the coffee. The lab uses about 63 mg per 1 oz shot of espresso, a widely used average from USDA nutrient data, and about 13 mg per fluid ounce of ready-to-drink cold brew, which varies widely with the recipe. For your whole day, including tea and soda, use the caffeine calculator. General information only, not medical advice.

    Syrups for pennies

    Pick a flavor and the recipe steps link straight to a scaled homemade version: vanilla, brown sugar, cinnamon, pumpkin spice and honey syrups all take about ten minutes. Scale any batch with the syrup recipe calculator.

    Questions people ask

    What's the difference between a latte, a cappuccino and a flat white?

    They're all espresso plus steamed milk. A cappuccino is small with a thick cap of foam (roughly equal parts espresso, milk and foam). A flat white is small and strong with thin, silky microfoam. A latte is larger and milkier with a thin layer of foam.

    What is a cortado?

    A cortado is espresso "cut" with about the same amount of lightly steamed milk, usually around 4 to 5 oz in total. It's stronger and less foamy than a flat white.

    How much caffeine is in a latte?

    A latte's caffeine comes from its espresso. A single shot typically has about 63 mg, so a 2-shot latte is around 126 mg. Milk and syrup add none. Real drinks vary with the beans and the shot.

    How much does a latte cost to make at home?

    Usually about $0.90 to $1.60, depending on your beans and milk. With $16 beans (340 g), two shots cost about $0.85 in coffee; 8 oz of dairy milk adds roughly $0.25 and plant milk about $0.55.

    Can I make these drinks without an espresso machine?

    Yes. Use about 30 ml of strong coffee (moka pot, piston press or a 1:8 concentrate) per "shot" and froth milk with a handheld frother or a jar. See our guide to making a latte without an espresso machine.

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